For rectangle body shapes, the goal is to create curves and define the waist to balance a straight silhouette, where the bust, waist, and hips are similar in width. Look for clothing that adds volume to the upper or lower body, such as belted jackets, A-line skirts, and flared trousers. Necklines that add width and dresses that cinch the waist are also key. Avoid boxy, shapeless styles.

Apple | Hourglass | Inverted Triangle | Pear | Rectangle

Rectangle Body Shape: How to Dress

When dressing for your body shape, the goal is to create balance and highlight your best features. Dressing for your body shape means choosing clothing that balances your proportions and enhances your natural silhouette. Each body shape is unique and can be flattered in different ways.

The rectangle body shape has a straight silhouette, meaning the bust, waist, and hips are relatively the same width. The aim when dressing a rectangle body shape is to create curves and define the waist.

Necklines

Choosing the right neckline can help create the illusion of curves. For a rectangle body shape, opt for necklines that add width to your frame and create a more defined bust.

• V-necklines are excellent for elongating the neck and adding some shape to your upper body.
• Round necklines work well to soften the angularity of the rectangle shape.

Here’s an example of what to look for:

Be mindful of necklines that are too high or straight, as they can emphasize the boxiness of your shape.

Sleeves

Sleeves can add volume and interest to your look. For rectangle body shapes, sleeves that create the illusion of curves are the best option.

• Puffed sleeves and bell sleeves add width to your shoulders, balancing out your proportions.
• Fitted sleeves can create definition without overwhelming the frame.

Avoid overly loose sleeves that can make your frame appear boxy.

Jackets

The best jackets for rectangle body shapes are tailored and structured to define the waist and add curves. Look for styles with belts, peplums, or nipped-in waists.

• Belted jackets are a great way to emphasize the waist.
• Tailored blazers add structure and create curves by drawing attention to your midsection.

Avoid boxy jackets that have no shape, as they can make your figure appear more rectangular.

Coats

Coats for rectangle body shapes should also focus on defining the waist and adding shape to your silhouette.

• Trench coats and coats with belts work best as they cinch in the waist.
• A-line coats help create a feminine shape by flaring out at the hips.

Avoid shapeless, oversized coats that can hide your figure.

Dresses

Dresses can be a fantastic way to create curves for a rectangle body shape. Look for dresses that emphasize the waist and have added volume around the hips and bust.

• Wrap dresses are a great option as they naturally define the waist.
• Fit and flare dresses add volume to the lower half, creating a curvier silhouette.

Avoid straight-cut dresses that don’t define the waist.

Playsuits and Jumpsuits

Playsuits and jumpsuits can be tricky for rectangle body shapes but are not off-limits. The key is finding styles that cinch at the waist or create a defined middle section.

• Belted playsuits are perfect for adding definition to your figure.
• Jumpsuits with wide legs can add volume to your lower half, balancing your frame.

Avoid overly straight or boxy playsuits and jumpsuits that don’t highlight your waist.

Jeans

Jeans are a wardrobe staple, and rectangle body shapes should look for styles that add curves to the lower body. Opt for jeans that have details around the hips and rear to create the illusion of curves.

• Bootcut or flared jeans help add balance to your figure by widening at the bottom.
• Jeans with embellishments on the pockets can add volume to your hips and behind.

Avoid straight-leg jeans with no detailing, as they can emphasize your rectangular shape.

Trousers

When it comes to trousers, the goal is to add some volume to your lower half. Look for wide-leg or flared styles that balance out your proportions.

• Wide-leg trousers are perfect for creating a more curvaceous silhouette.
• Trousers with pleats or other details around the hips can add volume where needed.

Avoid straight-cut trousers that lack shape and detailing.

Shorts

Shorts for rectangle body shapes should add volume to the hips and rear, helping to create curves. Look for styles with details like pleats or ruffles to achieve this.

• High-waisted shorts are ideal for defining your waist.
• Shorts with embellishments around the hips help create the illusion of a fuller lower half.

Avoid straight, shapeless shorts that don’t add any curves to your figure.

Skirts

Like shorts, skirts for rectangle body shapes should help create curves and balance out your figure. Look for skirts that are flared or have added volume around the hips.

• A-line skirts are a great way to add curves to your lower body.
• Skirts with ruffles or pleats can help to create a more feminine silhouette.

Avoid straight, tight-fitting skirts that can make your figure appear more rectangular.

Shirts

Shirts should add interest and volume to the upper body while defining the waist. Look for styles that cinch at the waist or have voluminous sleeves.

• Fitted shirts that emphasize the waist can help create curves.
• Shirts with puffed or structured sleeves add volume to your upper body.

Avoid boxy shirts that don’t define your waist.

Conclusion

By choosing the right styles and focusing on creating curves and defining the waist, rectangle body shapes can achieve a balanced, flattering silhouette that enhances their natural beauty.

Other shapes: Apple | Hourglass | Inverted Triangle | Pear | Rectangle